Thrive. Connect. Contribute.

Your Coaching Journey

Everyone needs a coach: someone to walk beside them as they grow. Accelerate your growth in your life and business.


What's Included


Your coaching relationship begins with an introductory meeting. We get to know one another, set goals, and make a plan.


Your life can't fit in a short meeting. You will always have access to me on my private email account.


Your needs are specific to you. There is no such thing as one-size-fits-all advice. Just custom coaching to fit your specific needs.

Assignments & accountability

There's nothing passive about your coaching needs. You'll leave every conversation with actionable steps to improve your life and grow your business.

Detailed session

Your coaching call is often recorded (with your permission, of course). After the coaching session, you'll have access to the recording and notes.

Quick Check
as needed

You never know when a need will strike. That's OK. In life and business, urgent needs are bound to come up. We're here for quick check-ins as needed.

unlock your potential

Coaching Packages

How are you making a dollar and a difference? From designing a product through leading a team, your business success depends on your ability to connect with and influence others. Communicate effectively, collaborate across culture, coach others, and resolve conflicts quickly.

The best leaders know themselves best. You are here on earth to connect and contribute. But contribution and connection depend on self-care. Your success depends on your physical, emotional, intellectual, and spiritual well-being. You can’t pour from an empty vessel.

Why do you want to run? 

  • To get healthy or stay healthy? 
  • Complete a goal race?
  • For mental health?
  • Relieve stress? 
  • Find community and have fun
  • To support a cause


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