Take the Self-Assessment

Are You Thriving?

What is the purpose of life?

You are here on earth to connect with others, and to make a contribution. Sound about right? But before you can connect and contribute, you have to practice self-care.

We thrive, then we connect, then we contribute. Thrive. Connect. Contribute. Rinse and repeat.

Below you will find the Thrive. Connect. Contribute. self-assessment.

Hey, welcome to the Are you Thriving?. This self-assessment looks at three focus areas:

Thrive: Your personal well-being.
Connect: You in relationships.
Contribute: Your achievements.

You will use a slider bar to rate yourself in ten domains: Physical, Emotional, Intellectual, Spiritual, Social, Marital, Familial, Vocational, Financial, and Avocation.

First Name

Thrive. Your personal well-being.

PhysicalHow are you doing with your sleep, diet, and exercise? Have you left unhealthy habits behind? Are you caring for your physical body?

I eat poorly. I don't sleep enough. I don't exercise regularly. This leads to low personal energy.

I am energetic and healthy. I follow a consistent fitness routine. I eat real, whole foods. I sleep all that I need and wake up well-rested. I make consistent healthy choices.

IntellectualAre you curious? Are you interested in learning and growing? Are you striving for mastery in at least one area of your life? What are you doing to feed your intellect?

I don't take the time to work on my personal development. I know enough. I don't read, watch educational videos, or listen to podcast related to personal or business development. I don't attend webinars, workshops, or conferences.

I am a life-long learner. I am working toward mastery in at least one area of my life. I value my education and personal growth. I have a coach to guide me.

EmotionalHow is your emotional well-being? Are you sad, glad, mad, or afraid? What is your level of anxiety and depression?

I consider myself to be a stressed person. I struggle with anxiety and depression. I turn to unhealthy behaviors (smoking, drinking, drugs or other unhealthy behaviors) to comfort myself. I am often sad, mad, or afraid.

I feel confident about the future. I have the emotional energy to achieve my personal best. I am fully present in the moment. I have healthy coping mechanisms for every day stresses.

SpiritualSpirituality is what you define it to be. For some, it will be connecting with a personal God. For others, it might have more to do with connecting to the universe, a higher power, or simply "being." Use your definition of spirituality to rate yourself.

I would define my spiritual practice as, "none." I feel disconnected from a higher power, as I understand the meaning. I feel lost. I have no idea about the purpose and meaning of my life. I feel alone in the universe.

I have a robust spiritual practice. I know my purpose and meaning in life. I contribute to the spiritual well-being of others.

1 out of 3

Take the Self-Assessment

Are You Thriving?

What is the purpose of life?

Thrive. Your personal well-being.

Connect. You in relationships.

Contribute. Your achievements.

Culture Shift Companies

This website uses cookies to ensure you get the best experience on our website.

Join thousands of successful entrepreneurs

Get My Weekly tips on how to get ahead

Join thousands of successful entrepreneurs

Get My Weekly tips on how to get ahead